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Smoothies: A Creative Way to Drink Fruit and Vegetables

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Smoothies: A Creative Way to Drink Fruit and Vegetables

Smoothies have become a popular choice for breakfast, snacks, and post-exercise refreshments.

Unlike clear fruit juice, smoothies usually blend whole ingredients together, creating a thicker texture and retaining much more of the fruit or vegetable.

They can be simple combinations of fruit and water or elaborate mixtures containing yogurt, oats, seeds, greens, and nut butters.

Mineral Water: Why Water Can Taste Different

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Mineral Water: Why Water Can Taste Different

Water may appear to be the simplest beverage imaginable, but not all drinking water tastes the same.

Mineral content, geology, source, treatment, temperature, and carbonation can all influence the flavor and texture of water.

This is why bottled mineral waters from different regions can have surprisingly distinctive characteristics.

Tea: A Beverage With Thousands of Years of History

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Tea: A Beverage With Thousands of Years of History

Tea is one of the oldest and most important beverages in human history.

It can be delicate and floral, dark and malty, grassy, smoky, sweet, or deeply aromatic depending on the type and preparation.

Although countless drinks are called tea, traditional tea comes from one plant: Camellia sinensis.

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